:root{color-scheme:light;--paper: #f2f4f1;--surface: #ffffff;--surface-2: #e9ede8;--line: #d7ded8;--line-firm: #b9c4bc;--ink: #14231c;--ink-2: #46574e;--ink-3: #6d7d74;--berry: #b5205a;--berry-ink: #8c1746;--berry-wash: #fbe8ef;--leaf: #1e8a5f;--leaf-wash: #e2f2ea;--amber: #b06a12;--amber-wash: #fbeeda;--rust: #b8371f;--rust-wash: #fbe6e1;--series-1: #b5205a;--series-2: #1e8a5f;--series-3: #b06a12;--good: var(--leaf);--warn: var(--amber);--bad: var(--rust);--accent: var(--berry);--accent-soft: var(--berry-wash);--surface-0: var(--paper);--surface-1: var(--surface);--border: var(--line);--border-strong: var(--line-firm);--text-primary: var(--ink);--text-secondary: var(--ink-2);--text-muted: var(--ink-3);--r-sm: 10px;--r: 16px;--r-lg: 22px;--r-pill: 999px;--display: "Bricolage Grotesque", ui-sans-serif, system-ui, sans-serif;--sans: ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--mono: ui-monospace, "SF Mono", Menlo, Consolas, monospace;--nav-h: 68px}@media(prefers-color-scheme:dark){:root:not([data-theme=light]){color-scheme:dark;--paper: #0e1713;--surface: #16221d;--surface-2: #1f2d27;--line: #2c3b34;--line-firm: #43554c;--ink: #edf2ee;--ink-2: #b3c1b9;--ink-3: #87968d;--berry: #ff5c92;--berry-ink: #ff85ae;--berry-wash: #35131f;--leaf: #4cc48c;--leaf-wash: #10291f;--amber: #e0a343;--amber-wash: #2c2114;--rust: #f0715a;--rust-wash: #2e1712;--series-1: #ff5c92;--series-2: #4cc48c;--series-3: #e0a343}}:root[data-theme=dark]{color-scheme:dark;--paper: #0e1713;--surface: #16221d;--surface-2: #1f2d27;--line: #2c3b34;--line-firm: #43554c;--ink: #edf2ee;--ink-2: #b3c1b9;--ink-3: #87968d;--berry: #ff5c92;--berry-ink: #ff85ae;--berry-wash: #35131f;--leaf: #4cc48c;--leaf-wash: #10291f;--amber: #e0a343;--amber-wash: #2c2114;--rust: #f0715a;--rust-wash: #2e1712;--series-1: #ff5c92;--series-2: #4cc48c;--series-3: #e0a343}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;padding-bottom:calc(var(--nav-h) + env(safe-area-inset-bottom,0px))}h1,h2,h3,h4{margin:0;font-family:var(--display);font-weight:600;letter-spacing:-.02em;line-height:1.15}h1{font-size:1.5rem}h2{font-size:1.15rem}h3{font-size:1rem}p{margin:0 0 .7em}a{color:var(--berry);text-underline-offset:2px}:focus-visible{outline:2px solid var(--berry);outline-offset:2px;border-radius:4px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}.app{max-width:780px;margin:0 auto;padding:0 16px 32px}.topbar{position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--paper) 88%,transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);margin:0 -16px 12px;padding:10px 16px;border-bottom:1px solid var(--line)}.topbar__row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.brand{display:flex;align-items:baseline;gap:8px;margin-right:auto;min-width:0}.brand h1{font-size:1.15rem}.brand__sub{color:var(--ink-3);font-size:.78rem}@media(max-width:560px){.brand__sub{display:none}}.who{display:inline-flex;align-items:center;gap:8px;background:var(--surface);border:1px solid var(--line);border-radius:var(--r-pill);padding:4px 4px 4px 12px;font-size:.85rem;color:var(--ink-2);max-width:60vw}.who__name{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.nav{position:fixed;left:0;right:0;bottom:0;z-index:40;display:grid;grid-auto-flow:column;grid-auto-columns:1fr;background:color-mix(in srgb,var(--surface) 94%,transparent);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom,0px);box-shadow:0 -1px 24px #14231c12}.nav__item{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:none;cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:var(--nav-h);padding:8px 4px;color:var(--ink-3);font:inherit;font-size:.7rem;font-weight:500;letter-spacing:-.01em}.nav__item svg{width:24px;height:24px;display:block}.nav__item[aria-current=true]{color:var(--berry)}.nav__item[aria-current=true] .nav__dot{opacity:1;transform:none}.nav__dot{width:4px;height:4px;border-radius:50%;background:currentColor;opacity:0;transform:translateY(-3px);transition:opacity .14s,transform .14s}.nav__item:hover{color:var(--ink)}.nav__item[aria-current=true]:hover{color:var(--berry)}.subnav{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;margin:0 -16px 14px;padding:2px 16px 4px}.subnav::-webkit-scrollbar{display:none}.subnav button{-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;white-space:nowrap;font:inherit;font-size:.88rem;font-weight:500;padding:8px 15px;min-height:40px;border-radius:var(--r-pill);border:1px solid var(--line);background:var(--surface);color:var(--ink-2)}.subnav button[aria-selected=true]{background:var(--ink);border-color:var(--ink);color:var(--paper)}button.btn,select,input[type=number],input[type=text],input:not([type]){font:inherit;font-size:.92rem;background:var(--surface);color:var(--ink);border:1px solid var(--line-firm);border-radius:var(--r-pill);padding:10px 16px;min-height:44px}select,input[type=number],input[type=text],input:not([type]){border-radius:var(--r-sm);width:100%}button.btn{cursor:pointer;font-weight:500}button.btn:hover{background:var(--surface-2)}button.btn.-primary{background:var(--berry);border-color:var(--berry);color:#fff;font-weight:600}button.btn.-primary:hover{background:var(--berry-ink);border-color:var(--berry-ink)}button.btn.-active{background:var(--ink);border-color:var(--ink);color:var(--paper)}button.btn:disabled{opacity:.55;cursor:default}.seg{display:inline-flex;border-radius:var(--r-pill);background:var(--surface-2);padding:3px;gap:2px;max-width:100%;overflow-x:auto;scrollbar-width:none}.seg::-webkit-scrollbar{display:none}.seg button{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:none;cursor:pointer;font:inherit;font-size:.85rem;font-weight:500;color:var(--ink-2);white-space:nowrap;padding:7px 14px;min-height:38px;border-radius:var(--r-pill)}.seg button[aria-pressed=true]{background:var(--surface);color:var(--ink);font-weight:600}.control{display:flex;align-items:center;gap:8px;font-size:.85rem;color:var(--ink-2);flex-wrap:wrap}.control>span:first-child{font-weight:500}label.check{display:inline-flex;align-items:center;gap:8px;font-size:.9rem;color:var(--ink-2);cursor:pointer;min-height:44px}label.check input{width:20px;height:20px;accent-color:var(--berry)}.tuner{display:flex;flex-wrap:wrap;gap:8px 16px;margin:0 0 14px}.tuner__group{display:flex;flex-direction:column;gap:3px;min-width:0;max-width:100%}.tuner__label{font-size:.72rem;color:var(--ink-3);font-weight:500}.tuner .seg{padding:2px}.tuner .seg button{padding:5px 11px;min-height:32px;font-size:.8rem}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:16px;margin-bottom:14px}.card__head{display:flex;align-items:center;gap:10px;margin-bottom:12px;flex-wrap:wrap}.card__head h2{margin-right:auto}.card__foot{margin-top:auto;padding-top:12px}.card__foot .btn{align-self:flex-start}.grid{display:grid;gap:12px;margin-bottom:14px}.grid.-two,.grid.-three{grid-template-columns:1fr}.grid.-four{grid-template-columns:1fr 1fr}@media(min-width:680px){.grid.-two{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));align-items:stretch}.grid.-three{grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}.grid.-four{grid-template-columns:repeat(auto-fit,minmax(190px,1fr))}.grid.-two>.card{display:flex;flex-direction:column;margin-bottom:0}}details.card>summary{list-style:none;cursor:pointer;font-weight:600;display:flex;align-items:center;gap:8px;min-height:44px}details.card>summary::-webkit-details-marker{display:none}details.card>summary:after{content:"";margin-left:auto;width:9px;height:9px;border-right:2px solid var(--ink-3);border-bottom:2px solid var(--ink-3);transform:rotate(45deg) translateY(-2px)}details.card[open]>summary:after{transform:rotate(-135deg) translateY(-2px)}details.disclosure{border-top:1px solid var(--line);padding-top:10px;margin-top:12px}details.disclosure>summary{cursor:pointer;font-size:.88rem;color:var(--ink-2);list-style:none;min-height:40px;display:flex;align-items:center;gap:6px;font-weight:500}details.disclosure>summary::-webkit-details-marker{display:none}details.disclosure>summary:after{content:"";width:8px;height:8px;border-right:2px solid var(--ink-3);border-bottom:2px solid var(--ink-3);transform:rotate(45deg) translateY(-2px)}details.disclosure[open]>summary:after{transform:rotate(-135deg) translateY(-2px)}.stat{background:var(--surface-2);border-radius:var(--r);padding:14px 16px}.stat__label{font-size:.82rem;color:var(--ink-2);font-weight:500}.stat__value{font-family:var(--display);font-size:1.85rem;font-weight:600;line-height:1.05;margin-top:4px;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.stat__note{font-size:.82rem;color:var(--ink-2);margin-top:6px}.stat.-hero{background:var(--ink);color:var(--paper);grid-column:1 / -1}.stat.-hero .stat__label,.stat.-hero .stat__note{color:color-mix(in srgb,var(--paper) 72%,transparent)}.stat.-hero .stat__value{font-size:2.7rem}.grid.-four .stat,.grid.-three .stat{border:1px solid var(--line)}.grid.-four .stat.-hero,.grid.-three .stat.-hero{border-color:var(--ink)}.tablewrap{overflow-x:auto;margin:0 -16px;padding:0 16px;-webkit-overflow-scrolling:touch}table{border-collapse:collapse;width:100%;font-size:.9rem}th,td{text-align:left;padding:10px 12px 10px 0;border-bottom:1px solid var(--line);vertical-align:top}th{font-size:.78rem;color:var(--ink-3);font-weight:600;white-space:nowrap;border-bottom-color:var(--line-firm)}td.num,th.num{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap}tbody tr:hover{background:var(--surface-2)}tr.-total td{font-weight:600;border-top:2px solid var(--line-firm);border-bottom:0}.pill{display:inline-block;font-size:.76rem;font-weight:500;padding:3px 10px;border-radius:var(--r-pill);background:var(--surface-2);color:var(--ink-2);border:1px solid transparent}.pill.-good{background:var(--leaf-wash);color:var(--leaf)}.pill.-warn{background:var(--amber-wash);color:var(--amber)}.pill.-bad{background:var(--rust-wash);color:var(--rust)}.pill.-promo{background:var(--amber-wash);color:var(--amber);font-weight:600}.pill.-card{background:var(--berry-wash);color:var(--berry)}.note{border-radius:var(--r);padding:12px 14px;margin:12px 0;background:var(--surface-2);color:var(--ink-2);font-size:.9rem;border-left:3px solid var(--line-firm)}.note.-warn{background:var(--amber-wash);border-left-color:var(--amber);color:var(--ink)}.note.-info{background:var(--berry-wash);border-left-color:var(--berry);color:var(--ink)}.muted{color:var(--ink-3)}.small{font-size:.85rem}.mono{font-family:var(--mono);font-size:.85em}.lv{color:var(--ink-3);font-size:.78rem}ul.tight{margin:0 0 12px;padding-left:20px}ul.tight li{margin-bottom:6px}.footer{margin-top:28px;padding-top:16px;border-top:1px solid var(--line);color:var(--ink-3);font-size:.82rem}.chart{width:100%;height:auto;overflow:visible}.chart text{fill:var(--ink-3);font-size:10px;font-family:var(--sans)}.grid-line{stroke:var(--line);stroke-dasharray:3 4}.axis-line{stroke:var(--line-firm)}.target-line{stroke:var(--berry);stroke-width:2;stroke-dasharray:5 4}.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:.82rem;color:var(--ink-2);margin-bottom:8px}.legend__item{display:inline-flex;align-items:center;gap:6px}.legend__swatch{width:12px;height:12px;border-radius:3px}.daygrid{display:grid;gap:10px;grid-template-columns:1fr}@media(min-width:680px){.daygrid{grid-template-columns:repeat(auto-fit,minmax(230px,1fr))}}.day{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px 14px}.day__head{display:flex;align-items:baseline;gap:8px;margin-bottom:8px}.day__num{font-family:var(--display);font-size:1.1rem;font-weight:600}.meal{padding:7px 0;border-top:1px solid var(--line)}.meal:first-of-type{border-top:0}.meal__slot{font-size:.76rem;color:var(--ink-3)}.meal__name{font-size:.92rem}.meal__portions{font-size:.8rem;color:var(--ink-2);font-variant-numeric:tabular-nums}@media(min-width:900px){body{padding-bottom:40px}.app{max-width:1140px;padding:0 28px 40px}.topbar{margin:0 -28px 16px;padding:12px 28px}.nav{position:static;grid-auto-columns:auto;justify-content:start;gap:4px;background:none;-webkit-backdrop-filter:none;backdrop-filter:none;border-top:0;box-shadow:none;padding:0;margin:10px 0 18px}.nav__item{flex-direction:row;gap:8px;min-height:44px;padding:8px 16px;border-radius:var(--r-pill);font-size:.92rem}.nav__item svg{width:19px;height:19px}.nav__item[aria-current=true]{background:var(--berry-wash)}.nav__item:hover{background:var(--surface-2)}.nav__item[aria-current=true]:hover{background:var(--berry-wash)}.nav__dot{display:none}.subnav,.tuner{margin-left:0;margin-right:0;padding-left:0;padding-right:0}.tablewrap{margin:0;padding:0}}